SAMANTHA KARR NPC NATIONALS CLASS D CHAMP / IFBB PRO

“I am incredibly thankful to be a part of Team EDGE.  It was just four months ago that I began training with Joe and Ingrid and in that short time I have seen changes in my body that I had only once dreamed of. The success I have had in my competitions would not have been possible without the guidance and support I got from Joe and Ingrid. They treat Team EDGE as family and it shows through all of their hard work and dedication to their girls. Thank you both for turning me into an IFBB Pro! I cannot wait to see what 2014 has in store for us."

CORYN SALAZAR – NPC GOLD COAST CHAMPION

“After placing 4th at my first NPC bikini competition with little to no direction, I knew what my next step had to be in order to succeed in this industry and compete at a higher level. I needed to find a coach to guide me in my nutrition, workouts, posing, and suit choice. I researched different coaches & different teams looking for the best, but found nothing that drew my attention as much as my great friend Ingrid Romero! With no one to represent her but her husband and supporters, she had won 3 NPC Bikini Overalls and the Arnold overall! The minute I found out she was putting a team together I said, “Sign me up.”

Joining TEAM EDGE was the best decision I could have made!! I not only found one heck of a coach, I found two people who are extremely passionate about sharing their love and experience for competing and know exactly what it takes to be the best and acheive maximum results! Unlike other Teams, they are not about numbers, they truely care for each and every one of us girls and have bulit individual relationships with us! They check-in with us constantly to motivate, encourage us, and answer any of our questions. They promote each and every one of us to help us get fitness jobs and be success.

ful on and off the stage, something no other team will do for you. They go above and beyond to help us look our best and rock the stage with confidence! They believe in us when no one else does. Becoming an Edge girl has been a life changing experience for me. I not only found a great team, I found a family! Thanks to Joe & Ingrid , after training with them for only 2 months I took 1st Place at the NPC Gold Coast on Feb.11th and will be competing at Nationals in Vegas!”

“Training with team edge changed my life! I was amazed on how quickly my body changed with training with Joe from the meal plans and the specific training program. I learned how to get the most out of my time spent working out and combining foods. Joe sees each persons individually and tailors the workouts accordingly. Ingrid is an amazing motivator and friend who is fun, energetic, and extremely funny! Her love and passion for the fitness world is contagious to say the least!! I cant imagine two better coaches to have by my side supporting me. Thanks you both and cant wait for Nationals!”

“I'm a very detailed person. I do research and I choose only the elite to handle my training and nutrition.

I didn’t want to be another number or not have a personal relationship with my coach. Other places you are viewed as a dime in a dozen, with Joe and Ingrid you are a unique individual.

You will never find another team that’s as dedicated and caring.”

Jodie Frazier – NPC Top 5 Orange County

“I wasn't sure what to expect when I decided to join Team Edge… Hands down, best decision ever! Ingrid, Joe, and all the girls are truly amazing! Having played sports all my life, I’ve really missed being part of a team over the past few years. Although the competitions we train for are for the individual and we are often competing against each other, there is such a sense of family and support for each other’s success. I didn’t know what to expect at my first show, but everyone was so supportive and helpful. By the end of the day every single one of us competing that day had placed in the top 5 and received a trophy. Celebrating as a team was one of the best feelings ever. I can’t say I’ve ever met any two people who care so much about a group of muscle loving girls, like Joe and Ingrid.”

BECKY PADILLA – NPC EXCALIBUR CHAMPION

Marion Belisario Hernandez

“Hi! My name is Marion and Im 25 years old. I played sports all my life and when I lived in my parents’ house they cared much my diet. When I started college and left home, between work and exams left the sport and abandon my diet, ate junk food and snacks very often sometines for lack time and sometimes for laziness. At first it seems ntot to affect me, but over time I began to gain weight and I spent 5 years weighing 56 kg to 80 kg! There came a time when I was embarrassed shopping for clothes and having to always look for the XL size not to mention the lack of flexibility or endurance I had, I choked just thinking about having to climb stairs. It was the moment I decided that this situation should change, I wasn’t me, was that I had swallowed!! I tried countless diets and workouts, always lost some weight to starve me base but always back again. Then I met my husband, a bodybuilder and I got involved a little in her world. I went back to retake the gym and I was much more consistent with my diet. Still could not lose weight without getting flabby, too many years abusing my body and could not expect to return to its previous state in 3 days.

When you get involved in this world of fitness, you know many people and everyone has their own method, but you realize that most plans are widespread, they are not customized plans to suit your day to day, designed specifically for you and the truth is that I was a little disappointed. I thought that although I had lost considerable weight would never be able to take my shirt off in the pool and not feel embarrassed about my flabby belly. And that’s when I met Joe and Ingrid Team Edge. I was talking with Ingrid and told her my story, was very encouraging to know that she had gone through a similar situation and had overcome so great, so I decided to try, what else could lose? They did a diet plan and training for me, the truth is I was surprised to see who could eat so much, I thought they were a little crazy because in the other diets you greatly limit the meals and food, so did the training … I’ve never trained like that they arose, I were accustomed to fasting and cardio machines and then more of the endless cardio.

Well, that same Monday I started my diet and my training. Ingrid and Joe were very attentive to me, answered every question that had always checking if Im ok.Soon I began to notice positive changes in me, my strength and flexibility improved every day and mybody began to take shape and tone up, so obvious was my change that my husband who has many years in this industry also decided to join the Team and getin in the hands of Ingrid and Joe. My husband was a little discouraged, because he saw he could improve. He was tired of training and monotonous diet which has been subjected for over 17 years he has been competing. And he is very pleased that Don has made since he started with the new plan. 4 months I’ve been part of Team Edge, not only have I lost weight but I have been in such good shape that I decided to compite!! In just 4 months I have seen awonderful change that had failed after years of failed attempts. I am very happy to be part of this great family, the truth is I have to thank Ingrid and Joe for their patience and for giving me the opportunity to be a happy person and most importantly HEALTHY!! Thank you very much for making this possible! Love you guys!”

Yorsuana Gonzalez

“Team Edge has been an amazing experience from the beginning, I have found a new family that is always there for support, inspiration and most of all Love.

I have found team edge to be full of passion not only on Ingrid and joe, but in every girl in the team.

We feed of each others energy and we all strive to be the best. I love my Team EDGE family.”

MICHELLE ULIBARRI – NPC GOLD COAST OVERALL CHAMPION

“My goal was to just make it on stage after having my son and only 7 months after having him I took home the OVERALL bikini title at my very first show, NPC Gold Coast! Couldn’t have done it without Ingrid and Joe as my coaches!

Thank you TEAM EDGE!”

JASMIN RODRIGUEZ – NPC SD BODYBUILDING CHAMPION

“I couldn't have picked a better team to be a part of . Not just because they know what they are doing and have been successful but because they really make you feel they truly care about you.

Ingrid & Joe are always willing to go that extra mile for us to succeed and feel a part of the family.

Thank you Ingrid & Joe :)))”

DARLENE ADAMUSIK – NPC CHAMPION

“Since I have joined Team EDGE, I felt welcomed immediately with Ingrid, Joe, and the girls.  Ingrid and Joe treat us as we were family, which is so nice. I immediately felt like I have know them for years.  They are very caring, loving, full of energy, and a great sense of humor. Those are definitely great traits to have. They are definitely a power couple and they inspire me in so many ways with their talents. They are also know their stuff. They make sure to help us every step of the way to  achieve our goals. I love their honesty feedback.  If it wasn’t for them I would have never achieved my goal to win 2nd place and qualify for National level. The experience was amazing, but the main thing is I also met incredible girls, which I can call them my friends. They are genuine with amazing personalities. With this whole experience I have a new family and looking forward for the future with Team EDGE.  I must say I am extremely proud to be a Team EDGE girl and happy I made the decision.  I couldn't be any happier  LOVE YOU ALL!!!”

LEILANI DANIEL – 2 X NPC CHAMPION

“I honestly couldn't have picked a better team to be a part of. When I first started I just wanted to do one show, just to say that I finally accomplished something (because I NEVER Finish anything). I really didn’t think they were going to be as attentive and personal as they have been but Ingrid and Joe are the absolute best. They take the time to make every girl feel like they are part of a family. They open up their hearts and homes to all of us to makes our experiences great. It is a grueling process with lots of aches and pains and mood swings and I honestly don’t know how they do it with all the girls but they make it work!! I never would have thought that I would have won my class twice out of the two shows that I have done and believe me when I say it is a dream come true.”

ASHLEY SEEGER – 2 x NPC CHAMPION

“After my first competition I said I was never competing again. I prepped myself and did things that worked against my body and left my energy levels low and my moods bad. I felt good with how I looked but the whole process alone was not something I wanted go through again. I knew Coryn from Team Edge and she was competing in the same show with a few other girls from the show. I got the chance to meet them and I witnessed how excited, happy and how good they felt. I saw how Ingrid and Joe were backstage and were a huge support the whole day. After my competition I said I was not going to compete again and Coryn recommended I contact Joe and Ingrid. I have competed four times since then and have seen my body transform into something I always wanted. During contest prep I always have energy, my moods are always good and if I ever have doubt my coaches and fellow teammates are there for support. I love getting new plans weekly or bi weekly, and look forward to watching my body change. I can say that joining Team Edge has been one of the best decisions I have made in my lifetime. I not only gained muscle and that EDGE booty, I gained a family! Thank you Joe and Ingrid for all you hard work and dedication!”

COLLEEN ROSE – NATIONAL LEVEL BIKINI COMPETITOR

“I cannot say enough good things about coaches Joe and Ingrid, and the entire Team Edge family. I began training with Team Edge in September 2012, without a real direction or end goal. I wanted to improve my physique, gain some muscle and have that awesome Team Edge booty that everyone was raving about. Joe and Ingrid gave me just that! The tools, the training, the nutrition plan and the support and motivation to push through even the toughest of times. Only seven weeks into my training I was so happy with my progress and compelled with the success of Team Edge on stage, I decided to do my very first Bikini competition in February 2013. Joe and Ingrid were with me every step of the way, answering my newbie questions and making sure I was ready. I put 100% faith in their plan and got 100% success out of it. My first show was unforgettable! Not only did Joe and Ingrid make me feel successful, accepted and stress-free going into competition; but the love and support of the entire team made me feel like family. I couldn’t ask for anything more in a team!”

JOHANNA HALL – NPC LOS ANGELES CHAMPIONSHIPS 1ST PLACE

“I'm so grateful that I found Team Edge. As a member of Team Edge, you’ll see that coaches Ingrid and Joe are extremely knowledgeable about every aspect of the competition world, and they work tirelessly to make sure you are successful both on and off the stage.

Your teammates provide support every step of the way and they truly understand the challenges and triumphs of competition prep, no matter how big or small. Sure, you can compete without a team, but I know firsthand the difference it makes when you have a support system (who understands what you are going through) on your side.

I competed in my first show, with only the advice of personal trainers and placed 8th. I learned that general-fitness and competition-fitness are two completely different things.

A few weeks later I competed in my second show; and with the guidance and competition experience of Team Edge, I placed 1st!

It’s incredible how much your body and mindset can change when you are training the right way! Don’t let the stress of prep and the competition day get in the way of your ultimate goals.

Commit yourself to a solid team that you can trust has your best interest in mind. If success in your fitness journey and your health is important to you, then join Team Edge!”

CANDICE PERFECT

“When I first joined Team EDGE I had no idea what to expect. I had wanted to join a team but didn’t want to join a huge one where I would be just another number. I had the opportunity to meet Ingrid at one of my competitions and was immediately drawn in by her warm personality. After talking to a couple of her team girls backstage at the show and hearing how satisfied they were with Ingrid and Joe, I decided that I had nothing to lose by trying. I contacted Ingrid and Joe as soon as I got home and told them I wanted to join. Since joining I have not be disappointed once. Joe sends weekly plans every Sunday so that I know what my workout and nutrition for the week is and I have plenty of time to prepare my meals. Since I live in Alaska and we correspond on a distance basis, it can be difficult at times and sometimes I feel a bit disconnected from my coaches and teammates. Ingrid and Joe do a wonderful job of keeping me in the loop and going out of their way to check on me and make sure I’m doing okay. If I ever have any questions all I have to do is send a text or email and I receive a prompt response. I never have to wait more than a couple hours to receive a response. Joe is excellent with putting together nutrition plans with diversity so that it’s never boring. I also love the workout plans they send me! They also make sure I send weekly progress pictures to keep track of how my physique is changing and make note of what we need to work on. I would recommend Team EDGE to any competitor who is looking to be part of a team where the coaches take a personal interest in their athletes’ well being and success. Joining Team EDGE has changed my life and has been one of the best decisions I have ever made. Thank you so much, Joe and Ingrid for everything you do for your girls!”

KRISTEN SLATON – NPC PACIFIC USA 2ND IN MASTERS / 4TH IN OPEN

“There are so many aspects of competition prep I wouldn't even know where to start if it wasn't for the expertise of Joe and Ingrid. Their support and prep encompasses everything you need to know and unparalleled by all else is the genuine passion and care they have for ALL their athletes. The patience and guidance they provide is out of this world!! The week of competition there were so many “last minute” things that come up! I would of been lost. The day of competition would of been truly nerve racking but instead was exhilarating and exciting because of the support and experience of Ingrid and Joe. I can't imagine prepping for a contest any other way! The team edge girls are stand out not only because of the hard work they put into their training and prep but due to their genuine “sister-hood” of support. The combination of expert coaches and a team environment made all of the difference.”

CATE MICHAELA – NPC LOS ANGELES CHAMPIONSHIPS 3RD PLACE

“My July show was one of my most exciting moments to date. The dieting/training/craziness was done (for that week!), and show day was zero stress.

Hanging with my Edge family, all diva mode, all fun! How could it not be when Joe had me eating rice cakes and peanut butter?!

That said, my coaches Ingrid and Joe are the best and most fun support system a bikini booty could ever ask for.

I placed third and nationally qualified in my first show! Did I want to take overall and rock that sword?! Of course. But I looked the best I’ve ever looked, rocked the stage as best I could, and know exactly what I need to work on to make myself even better and take home first next time."

MICHELLE MIKEN – NPC GOLD COAST OVERALL CHAMPION

“Joining Team Edge was a great decision I made to help me reach my goals.

My first show was unreal.

I felt at ease and so proud just to have reached my personal goals.

But to win first place and overall was so surprising, humbling and it kinda felt super cool winning a sword.”