Online Training

Ingrid Romero and Joe Discuillo train at their own headquarters, located in Simi Valley, California.

We specialize in Online Personal Training/Nutrition Programs & Online Competition Prep for clients who want to pursue and meet their fitness and weight loss goals.

Each and every one of our clients receives unique and personalized training to help them achieve their goals.

We also educate our clients on the importance of healthy nutrition, proper technique of weight training, motivation and discipline.

We set up all of our clients for success and positive lifestyle change.

See our client transformations here

If your want to shed body fat and achieve a more fit and toned physique, improve your overall health and feel great about your body then our program is for you! We will teach you how to make healthy and positive changes to your eating and exercise habits and experience the freedom, energy and happiness of a fit and healthy lifestyle.

Nutrition programs are balanced and custom made for you. Strength training and cardio are progressive throughout your transformation period in order to get you to your goal as quickly as possible!

Regardless of if you have 100+ pounds to lose or want to shed that last 10-15 to get to your goal, this program will get you there.

There will be communication with Ingrid & Joe via email. You will send bi-weekly progress pics via email. Changes to diet and exercise plans will be made based on the individuals progress and response to the program.

This program is available for men or women, any age and any fitness level.

Meet Your Coaches

Ingrid Romero

Ingrid is undefeated on the NPC stage. She is the 2011 Arnold Classic Champion, 4 x NPC overall champion and IFBB PRO.

She is also a Columnist (published in countless magazines), certified personal trainer, bikini and fitness wear designer, stage presence coach, Team EDGE marketing director and founder.
 You can visit Ingrid’s website at

Joe Discuillo

Joe has been in the fitness industry for over 18 years. He studied Kinesiology and has several certifications such as NASM, ACE and AFPA.

Joe Specializes in training professional athletes and Fitness Competitors.

Joe has also prepared Ingrid for all her competitions and has lead many Team Edge athletes to place in the top 5, many number 1 finishes and countless PRO CARDS! He is also Team EDGE founder!

Packages Include

  • Training Program: (weight training and cardio plan) Updated every 4 weeks or more if necessary.
  • Nutrition Program: Designed plan updated every 4 weeks or more if necessary
  • Tips for Eating Out (or on the Go)
  • Supplementation Counseling
  • Maintenance Guide – What to do AFTER you have achieved your transformation

What Others Have To Say…

Are You Ready To
Start Online Training?

Please fill in the form below to get started. Please check your spam folder within 48 hours if you haven’t received a response from us. Please note if you are a bikini/figure competitor don’t fill out this form click here for more info.