Hi my name is Ingrid Romero,
One of the most common questions I get asked is “How can I get a booty like yours?”
Well, the answer is here in my Edge Booty Extreme Workout Program. The truth is… I didn’t always have the body I have today. I’ve been through all the trial and error of figuring out what works verses what does not. If you’re like me, you probably have trouble with cellulite, or saddle bags, fitting into those skinny jeans or knowing what to eat and when.
I know exactly how you feel as I use to go through this myself. After meeting and working with my hubby Joe… I learned the secret to proper diet and nutrition and how to maintain my figure all year round! Together Joe and I have trained hundreds and hundreds of girls and built a reputation for giving girls an “Edge Booty” (#edgebooty), a name made popular by our successful bikini competition team – @TeamEdge1.
The Edge Booty Extreme Program is designed to be a lifestyle change. It is not a quick fix fad diet that is not sustainable.
This program has plenty of food and a solid amount of GOOD carbs. Carbs are not your enemy when they are being used “properly.” You must have carbs in your diet to build muscle and have energy to function. They are the brains source of energy and your body needs them in order to lose weight in a healthy way.
Now you and can get the same intense glute workouts as Ingrid and Team Edge with this fun and challenging booty shaping and sculpting program and have plenty of energy to crush your workouts
Booty Blast – Get ready for the ultimate booty sculpt with this cardio and strength training workout. Ingrid combines energetic cardio drills with weighted strength training to blast and build your booty.
Booty + Core – Getting the perfect booty requires a strong core. Ingrid will take you through a high-intensity, lower body workout that will challenge your balance and stability while keeping the focus on your booty.
Single Leg Burnout – Ingrid fine tunes your glutes in these intense isolation exercises. By targeting each leg separately, you will get the maximum effect for your booty. Ingrid will challenge you to 100 reps per leg, both on your feet and on your side.
Booty Express – This is the no excuses workout. Using only your body weight, Ingrid will guide you through two levels of these simple but extreme booty shaping workouts. Get ready to feel the burn!!!