International Fitness Columnist and Blogger

Ingrid Romero is an international fitness columnist and blogger for more than 10 magazines every month where she writes about health, training and nutrition.

As Seen On

Featured Magazine Articles and Posts

In these posts you’ll find a more in-depth chat with me, everything from training, nutrition, motherhood, husband-wife, photo shoots and events I go to.

This is also dedicated to women as we have different aesthetic goals & health needs than men, so our training should be designed accordingly I travel a lot and meet so many exciting people and like to share my experiences so I post a lot of photos and videos.

Feel free to roam around and check all my pages. I invite you to follow my adventures both here in the United States and around the world! I am bilingual, so don’t be surprised if sometimes I post in Spanish 🙂

How To Achieve That Winning Mindset

One of the things that has always set me a part from the rest of the women I competed against is my winning mindset. Now that I am a coach...

Quick And Effective Stretching Routine

We all know how good stretching is for you, and it feels great, too! That’s why I created a quick and effective full-body stretching routine...

A New Year And New Business Partnerships

HAPPY NEW YEAR!!!! I’m sure you had a great time ringing in 2015! I know we did! Well now that all of our resolutions have been made...

See All Featured Magazine Articles

Ingrid Romero In The Media

ABC News

Oxygen Magazine

Telemundo Interview (Spanish)

Ingrid’s Best Selling Products